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Diary Martine: 12 weeks of Kayla's BBG

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Week 10: Week 10 done already! Who would have thought that I would get this far (I didn't anyway)! I am proud of this, especially since I really had to push myself since week 9 because of some time constraints. Giving up would have been the easy way out... Although I notice I get stronger and I have this little voice in my head that keeps me going by sayin[...]

Malaga, ciudad genial!

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Malaga City is one of the Spanish cities that grew the most in the last few years. Málaga is the capital of the province that has the same name, located in the Spanish south region called Andalusia. The place is also known as “Costa del Sol” or the Sunny Coast, as in Malaga you can find 300 sunshine days per year! Beautiful beach towns as Marbella, Benalmáde[...]

Grounded in intention, lifting to gratitude - Why Yoga?

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All my life I've been involved in some type of physical activity, most of the time dancing. I have a classical education, experienced many other genres (jazz, contemporary, tap ...) and I've also done swimming, fitness, gymnastics, circus trial lesson and... well, better stop here. Without really knowing how or why I came to my first yoga class and knew it w[...]