Culinary Delights

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Hardlopen voor dummies

Iedereen doet het: hardlopen. Als het een beetje mooi weer is, zie je hordes hardlopers uit de bosjes springen. Alsof ze zitten te wachten tot de eerste loper zo dapper is om zijn gezicht te laten zien. Ook ik doe alweer mee aan de hype. Alweer? Ja, alweer? Zo’n drie jaar geleden was ik ook verknocht aan hardlopen. Drie keer in de week de hardloopschoentjes[...]

Morocco Diversity - Surf, Kitesurf and Camel ride!

Morocco is located in the very north zone of the African’s continent. The place has a grand diversity of activities to do! Last New Year’s eve I had the chance to experience a great moment celebrating it in the Sahara Desert with a big group from all around the world. After a busy and annoying time in Marrakech, we’ve gone through the mountains of Morocco an[...]

Health Challenge: Lessons from Day 1 & 2

I'm down with the first two days of my Milk & Sugar health challenge and I have to say I've been pleasantly surprised. Though, not without some ups and downs. This particular health challenge includes swapping smoothies (full of vegetables, fruit, and protein) for meals, with snacks in between for five days, attempting to cut all meat, added sugar, caff[...]