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Culinary Delights

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LIFESTYLE

Nectar of the gods

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When I became a vegetarian about two years ago, I chose - besides having less cruelty in my plate- to lead a healthy and balanced diet. My day-to-day included industrialized dairy, full of sugars and fats. Despite not having abandoned the consumption of dairy products and eggs, whenever I do consume them they must be organic and from animals bred free. But [...]

Grounded in intention, lifting to gratitude - Why Yoga?

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All my life I've been involved in some type of physical activity, most of the time dancing. I have a classical education, experienced many other genres (jazz, contemporary, tap ...) and I've also done swimming, fitness, gymnastics, circus trial lesson and... well, better stop here. Without really knowing how or why I came to my first yoga class and knew it w[...]

Vegan health meal for Brook

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Today is Monday, the start of a new week and the first day of the month, and I had it all planned to write about the Meatless Monday movement. But after a super busy weekend with no internet, I read Brook's post and then changed my mind - just a little bit. I decided to write about something bigger: the will to take the first step, and to give you a quick an[...]