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Dinacharya - conscious daily habits

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To Ayurveda - a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India - food is life, nourishes body, soul and spirit and nourishing yourself is much more than just eating food. To ayurveda everything we eat, hear, see, feel, speak and inhale is food. So you must have noticed that you may eat well, but you may not feed [...]

Your Go-To Snapchat Guide

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Once only newsworthy for it's cringeworthy reputation as a teen sexting platform, Snapchat is now the main social media bea for your BFs, BFFs, and favorite brands, bloggers., and even news outlets. There's a reason the company is valued at $16 billion and now we have your comprehensive Snapchat guide to break down everything you need to [...]

The uncertainty of Lemon water

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Lemon water: so many articles have been written about the subject and still the subject isn’t clear. Does, or doesn’t lemon water benefit your health? As described on various websites lemons are known for its healing power and weight loss ability. For example: Foodmatters cheered about hot lemon water and mentioned its benefits on their website. They say:[...]