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Mindfulness: a herky jerky mind holiday

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My mind can be all over the place, jumping from one subject to the other during a wide range of random activities. I always liked being able to entertain myself with nothing but my own mind, my internal conversations and wanderlust inside my own head, thinking about the past, future and non-existing times, subjects, ideas and fantasies. This may sound like I[...]

Fashionable rainy day || Cheesy must haves

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I don't know how it is in the rest of the world but here in Nantes, France there were some rainy days last week. It was all water, grey and no sun. There is however a positive side to this sad story: We can start thinking/shopping/fantasizing about our new fall/winter wardrobe! To be really honest, I'm more of a winter season girl than a summer season girl.[...]

Fit, fitter, fittest: Fitness Instagram Accounts to follow!

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In my last blog I wrote about the Victoria’s Secret models and how to set your own fitness goals. In this blog I want to provide you with some Fitness Instagram accounts of real fit, good shaped, healthy women to follow. These Fitness Instagram posts might inspire you during your own workout! @KAYLA_ITSINES She is an Australian girl, who cares about a heal[...]