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Victoria's Secret: How to get an Angel Body?

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It's December, the time of the year you prepare yourself for a good TV show. Get some cheese, chips, wine and settle in front of the TV. The annual Victoria’ Secret show starts. The only time a year when your boyfriend doesn’t mind watching a fashion show. For a short time: I find myself in bikini heaven… And then I look down and start to realize: Damn, I go[...]

Tarifa, Kitesurf Mecca

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Tarifa, ah Tarifa! One of the most consistent and powerful kitesurf spots in the world! Located just there in the southwest corner of Spain, in the province of Cadiz, Andalucia, in the entrance of the strait of Gilbraltar. It’s possible to see our beloved Morocco from there, as it is only 14 km away. As I’m living in Malaga, just 150km away, it’s just my pre[...]

The journey of Yoga

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In the journey of Yoga we often question our daily practice. Especially when we start working on harder postures, which put us in physical and mental discomfort situation. Our breathing becomes irregular, the mind asks us why we are there and our body complains to pain. It is exactly at this point (which can come at different times for each individual) that [...]