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Culinary Delights

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LIFESTYLE

The Green Power

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Every morning after my daily Ashtanga Yoga practice I come home and prepare, what is for me, the most beautiful meal of the day. Breakfast is a wonderful chance to provide the body with lots of nutrients and, with the right choices, has the power to improve your daily energy. Today I started my day with a Power Green Juice made with organic ingredients. Eve[...]

Malaga, ciudad genial!

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Malaga City is one of the Spanish cities that grew the most in the last few years. Málaga is the capital of the province that has the same name, located in the Spanish south region called Andalusia. The place is also known as “Costa del Sol” or the Sunny Coast, as in Malaga you can find 300 sunshine days per year! Beautiful beach towns as Marbella, Benalmáde[...]

Spices - Ginger

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According to Ayurveda, an ancient Indian medicine, spices have a very important role in maintaining our balance. They have powerful healing powers as well as impart flavors and wonderful smells at mealtimes. What happens is that many people do not know how to use them, nor know the benefits of each and how to prepare them with the food. With this in mind, I[...]