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LIFESTYLE

Vet verbranden in een infraroodtunnel!

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Zoals veel vrouwen, ben ik erg gevoelig voor alles wat te maken heeft met afvallen, beauty en schoonheid. Zo was ik al snel erg benieuwd wat er op de Aalsterweg 94 in Eindhoven allemaal gebeurd, dus ik stapte binnen en probeerde het uit! Ik moest sportkleding, veel water en een handdoek meenemen. En daar ging ik dan! SUN400 Infraroodtunnel Al doet de n[...]

Health Challenge: Lessons from Day 1 & 2

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I'm down with the first two days of my Milk & Sugar health challenge and I have to say I've been pleasantly surprised. Though, not without some ups and downs. This particular health challenge includes swapping smoothies (full of vegetables, fruit, and protein) for meals, with snacks in between for five days, attempting to cut all meat, added sugar, caff[...]

The uncertainty of Lemon water

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Lemon water: so many articles have been written about the subject and still the subject isn’t clear. Does, or doesn’t lemon water benefit your health? As described on various websites lemons are known for its healing power and weight loss ability. For example: Foodmatters cheered about hot lemon water and mentioned its benefits on their website. They say:[...]