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Culinary Delights

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Raw cocoa balls

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It’s been a whole week of rain here in southern Brazil. The sky is grey, days are so wet and cold I almost forgot we are only three days from spring! On days like these it’s easy to tempted and go off diet, but I also have a great desire to go to the kitchen and prepare something tasty and cozy. Today was the day to make an intuitive and nutritious recipe t[...]

Mindfulness: a herky jerky mind holiday

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My mind can be all over the place, jumping from one subject to the other during a wide range of random activities. I always liked being able to entertain myself with nothing but my own mind, my internal conversations and wanderlust inside my own head, thinking about the past, future and non-existing times, subjects, ideas and fantasies. This may sound like I[...]

Tomorrow, mañana, morgen: the habit of procrastination

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Tomorrow, mañana, morgen – an enchanted strange place far away where I can store the majority of my productivity, drive an accomplishments. Although I did learn over time to get things done (sometimes the hard way), as a student and recently in my professional life, I sometimes keep believing in the promise that tomorrow holds in my daily life. Research show[...]