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Culinary Delights

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LIFESTYLE

Nectar of the gods

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When I became a vegetarian about two years ago, I chose - besides having less cruelty in my plate- to lead a healthy and balanced diet. My day-to-day included industrialized dairy, full of sugars and fats. Despite not having abandoned the consumption of dairy products and eggs, whenever I do consume them they must be organic and from animals bred free. But [...]

Victoria's Secret: How to get an Angel Body?

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It's December, the time of the year you prepare yourself for a good TV show. Get some cheese, chips, wine and settle in front of the TV. The annual Victoria’ Secret show starts. The only time a year when your boyfriend doesn’t mind watching a fashion show. For a short time: I find myself in bikini heaven… And then I look down and start to realize: Damn, I go[...]

The journey of Yoga

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In the journey of Yoga we often question our daily practice. Especially when we start working on harder postures, which put us in physical and mental discomfort situation. Our breathing becomes irregular, the mind asks us why we are there and our body complains to pain. It is exactly at this point (which can come at different times for each individual) that [...]