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Dating a Gym Rat: This is What Happens…

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I’ve been lucky enough to have found a boyfriend that is very dedicated - not only to me, but mostly to the gym, being fit and living a healthy lifestyle! I get a lot of questions about this from my family and friends. Does he eat normal? Do I also eat like he does? Does he eat strange things? How much time does he spend in the gym? What does he train? Why i[...]

Citrus zinger

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Ben jij water drinken ook vaak zat? Sinds ik de waterfles van Citrus Zinger in huis heb, gaat het drinken van water mij veel beter af. Onderop zit een pers waar je een citrusvrucht op kunt zetten zoals een limoen, citroen of sinaasappel. Door de filter die erin zit, komt het water bij de citrusvrucht en krijgt het water een smaaktje! Heerlijk! Om het nog fri[...]

Sejuice me! Summer Slow juice recipes

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I wanted to incorporate more healthy food in my daily diet, so I decided I wanted to make more vegetable and fruit juices for myself. Juicing can be done with various kitchen appliances like a blender or centrifugal machine, but for multiple reasons (which you can all Google) I bought myself a new kitchen centerpiece: a slow juicer. (Slow)Juices are very co[...]