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Health Challenge Recap

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Hello, Day 6! For those following along, I am officially finished with my Milk & Sugar health challenge and Reset body diet. For posts 1 and 2, see here and here. To recap, I started this challenge after a particularly lousy week and realizing all the amazing bloggers here at Milk & Sugar are crazy health nuts while I spend half my time eating [...]

Health Challenge #1

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How blogging with a bunch of models and health nuts has inspired me to not be a slob. For a week anyway. Anyone who has navigated over to Milk & Sugar’s author biographies will see that this blog boasts a number of beautiful, healthy, and, let’s be real, hot bod bloggers. I, on the other hand, am over here just eating a hamburger with a side of pizza. I[...]

Vegan health meal for Brook

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Today is Monday, the start of a new week and the first day of the month, and I had it all planned to write about the Meatless Monday movement. But after a super busy weekend with no internet, I read Brook's post and then changed my mind - just a little bit. I decided to write about something bigger: the will to take the first step, and to give you a quick an[...]