Retail Therapy

Favorite Double Agent sweaters by Joyce

I love this brand so much, I would like to buy everything! I selected my favorite sweaters from this season. I first discovered this brand when I was in Barcelona. It's a casual brand. I totally love it! It's especially nice for summer outfits. It's comfy but also very fashionable. Unfortunately there is no store in Holland yet but you can order online! [...]


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Grounded in intention, lifting to gratitude - Why Yoga?

All my life I've been involved in some type of physical activity, most of the time dancing. I have a classical education, experienced many other genres (jazz, contemporary, tap ...) and I've also done swimming, fitness, gymnastics, circus trial lesson and... well, better stop here. Without really knowing how or why I came to my first yoga class and knew it w[...]

Nectar of the gods

When I became a vegetarian about two years ago, I chose - besides having less cruelty in my plate- to lead a healthy and balanced diet. My day-to-day included industrialized dairy, full of sugars and fats. Despite not having abandoned the consumption of dairy products and eggs, whenever I do consume them they must be organic and from animals bred free. But [...]

Diary Danielle: 12 weeks of Kayla's BBG

Week 7: Last week I wrote about the fact that I have to take it easy with the Kayla BBG Program and that part hasn’t changed so far. I still have my injuries even when I slowed down with exercising last week. I did one our of spinning on Monday, one hour of Bodypump on Thursday and on Friday I did 45 minutes of cardio in the gym. I actually felt lazy after[...]