LATEST ARTICLES

Culinary Delights

Follow us on Facebook

LIFESTYLE

Dinacharya - conscious daily habits

•••
To Ayurveda - a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India - food is life, nourishes body, soul and spirit and nourishing yourself is much more than just eating food. To ayurveda everything we eat, hear, see, feel, speak and inhale is food. So you must have noticed that you may eat well, but you may not feed [...]

Kayla Program, After 8 weeks.

•••
Hello you guys! As you might have heard, some of the M&S girls are going to try 'The 12 week - bikini body program by Kayla Itsines'. Now, the thing is I did a 8 week kayla program not long ago and I thought it might be fun to tell you guys something about my experiences with it. Obviously it's not my goal to let the girls change their minds so I'll try[...]

Vet verbranden in een infraroodtunnel!

•••
Zoals veel vrouwen, ben ik erg gevoelig voor alles wat te maken heeft met afvallen, beauty en schoonheid. Zo was ik al snel erg benieuwd wat er op de Aalsterweg 94 in Eindhoven allemaal gebeurd, dus ik stapte binnen en probeerde het uit! Ik moest sportkleding, veel water en een handdoek meenemen. En daar ging ik dan! SUN400 Infraroodtunnel Al doet de n[...]