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Kayla Itsines BBG: the social media community

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Kayla Itsines, the 23 year old fitness guru that is big on social media. With more than 3 million followers on all her social media channels, she has put her Bikini Body Training company on the map. She created a community for (and mostly about) her followers from all around the world, promoting health, fitness and strength. As you might have noticed, Daniel[...]

DYANNE store Hilversum

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Als echte aanhanger van DYANNE bracht ik een bezoekje aan de net geopende DYANNE store in Hilversum. De store was precies 1 maand open. Café - Store - Spa. Interessant! Ik ging voor de full experience, ik wilde mijn haar laten knippen, mijn kledingkast kan altijd aangevuld worden en een broodje met een lekker kopje koffie sla ik ook nooit af! Op naar Hilvers[...]

Health Challenge #1

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How blogging with a bunch of models and health nuts has inspired me to not be a slob. For a week anyway. Anyone who has navigated over to Milk & Sugar’s author biographies will see that this blog boasts a number of beautiful, healthy, and, let’s be real, hot bod bloggers. I, on the other hand, am over here just eating a hamburger with a side of pizza. I[...]