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Victoria's Secret: How to get an Angel Body?

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It's December, the time of the year you prepare yourself for a good TV show. Get some cheese, chips, wine and settle in front of the TV. The annual Victoria’ Secret show starts. The only time a year when your boyfriend doesn’t mind watching a fashion show. For a short time: I find myself in bikini heaven… And then I look down and start to realize: Damn, I go[...]

7 Theme party ideas: The Holiday Season

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Are you hosting a theme party this Holiday season but having a creativity block? Don’t worry. Here comes the rescue! I gathered some theme ideas, which you can easily organize with little budget! All you need in advance is a location, a simple living room will do. Theme party 1: Casino Royale Vegas combined with Bond, James Bond! Classical long dresses; [...]

Kayla Itsines BBG: the social media community

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Kayla Itsines, the 23 year old fitness guru that is big on social media. With more than 3 million followers on all her social media channels, she has put her Bikini Body Training company on the map. She created a community for (and mostly about) her followers from all around the world, promoting health, fitness and strength. As you might have noticed, Daniel[...]