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Culinary Delights

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LIFESTYLE

The Green Power

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Every morning after my daily Ashtanga Yoga practice I come home and prepare, what is for me, the most beautiful meal of the day. Breakfast is a wonderful chance to provide the body with lots of nutrients and, with the right choices, has the power to improve your daily energy. Today I started my day with a Power Green Juice made with organic ingredients. Eve[...]

The uncertainty of Lemon water

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Lemon water: so many articles have been written about the subject and still the subject isn’t clear. Does, or doesn’t lemon water benefit your health? As described on various websites lemons are known for its healing power and weight loss ability. For example: Foodmatters cheered about hot lemon water and mentioned its benefits on their website. They say:[...]

Nectar of the gods

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When I became a vegetarian about two years ago, I chose - besides having less cruelty in my plate- to lead a healthy and balanced diet. My day-to-day included industrialized dairy, full of sugars and fats. Despite not having abandoned the consumption of dairy products and eggs, whenever I do consume them they must be organic and from animals bred free. But [...]